To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

These healthy wrap recipes are perfect for quick lunches, post-workout meals, high-protein snacks, or even school lunche ...

Not all cooking oils are created equal. Discover which oils offer the best health benefits and how to use them for maximum ...

Discover 5 kid-approved diabetic-friendly cookie recipes that satisfy sweet cravings without blood sugar spikes, plus expert ...

MILWAUKEE - Registered Dietitian Kate Peterson shares no-bake sweet treats for when your sweet tooth strikes. Scoop up Ina ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

Omega-3 fatty acids help fight against inflammation and are important for brain and heart health," Laura Feldman ... according to the U.S. Food and Drug Administration (FDA).

Overall, we highly recommend the BetterBody Foods Refined Avocado Oil for anyone looking for a healthy and versatile cooking oil option. If you are looking for a cooking oil that is not only ...

Project for Alternative Learning students got out of the classroom and into the kitchen on Wednesday, spinning up their own ...