Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.

After adjusting for factors such as age, sex and other risk factors for cognitive decline, researchers found that eating higher processed red meat was associated with faster brain aging in global ...

Raisins are dehydrated grapes and come in two varieties: black (from red grapes) and golden (from green grapes). They are sweet—though they don’t contain any added sugar—and chewy. Raisins are packed ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...

One of Toronto’s most beloved cookie purveyors is officially setting its sights on Western Canada. If you’ve spent time in Ontario, you’ve probably come across Craig’s Cookies. The Canadian-owned spot ...

“I think a lot of people are looking into managing their weight, and they’re being told to eat high-protein diets if they want to gain muscle and lose weight," says Sakaida. "Focusing on ...

The tradition of eating khichdi on Makar Sankranti is a beautiful example of how food transcends mere sustenance and becomes a medium for cultural, religious, and social expression. Through its ...

In recent years, significant progress has been made in raising public awareness about the importance of healthy eating, thanks to the efforts of many educators, growing scientific evidence, and the ...

Karachi Eat has come a long way in the 11 years since its inception ... It cost Rs600, which is steep for a single cookie, but man was that cookie good. It was also large, filling the entirety of the ...

When he decided to build a company around the most boring product you could possibly imagine, Jesse Merrill wanted one word to come to mind when people thought about cottage cheese—and it wasn ...