While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

Mindfulness-based cognitive therapy, MBCT, is a modified form of cognitive therapy that incorporates mindfulness practices that include present moment awareness, meditation, and breathing exercises.

ASCO and the Society for Integrative Oncology released new clinical practice guidelines for management of cancer-related fatigue. A multidisciplinary panel of experts developed the guidelines based on ...

Data sources Cochrane Central, PsycINFO, Embase, Medline and CINAHL. Eligibility criteria Peer-reviewed, randomised controlled trials, in English (1990–present), which examined the effects of exercise ...

I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...