Cheer music mixes are more than just background tracks. They are a vibrant blend of beats, rhythms, and popular cheerleading ...

Mika, a cheerleader for the Indianapolis Colts, had no clue that the Week 6 game against the Arizona Cardinals would turn ...

A young wheelchair-bound boy has defied the odds by winning a cheerleading competition. Inspirational Garrett Escoto, 14, a student at Cadwallader Middle School in Las Vegas has cerebral palsy and ...

Dakota Valley won their 16th competitive dance state championship in a row, Sioux Valley's 19th cheer championship in a row ...

We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you. For a dose of positivity, check out Good Vibes Only and let us brighten yo ...

Premade cheer music is an essential component of cheerleading that has transformed the way teams prepare for performances. These music mixes are professionally designed tracks, created to enhance ...

It’s 8 a.m. at Allegacy Stadium. My teammates and I arrive for the day, arms full of bags, uniforms, pom-poms and snacks for ...

Jimmy Kimmel was a recent guest on Ted Danson’s “Where Everybody Knows Your Name” podcast and revealed that he nearly lost ...

An NFL cheerleader was just surprised with a very special on-field wedding proposal during the Colts-Cardinals game on Sunday ...

A Colts cheerleader’s Sunday turned unforgettable after her boyfriend’s surprise on-field proposal during the team’s win over ...

Trixie, a beloved four-legged visitor at Ridgeland Place Senior Living, has officially earned her certification with Alliance ...

Since taking over as Spirit Squad Director and Head Cheerleading Coach in May 2021, Valerie Ruiz has led Northwestern's ...