Time-restricted eating (TRE) is a type of fasting that focuses primarily on when you eat or drink during the day rather than on how long you can go without food. With TRE, there’s no calorie counting ...

Once I was trapped in a cycle of disordered eating. A radical approach called Intuitive Eating helped me restore balance for good.

Mindful eating may be the key to lasting weight loss — without the stress of calorie counting. (Image: Pexels) Health trends today are shifting from strict dieting to a more holistic approach, ...

SAN FRANCISCO, Oct. 01, 2025 (GLOBE NEWSWIRE) -- Omada Health (Nasdaq: OMDA), the virtual between-visit healthcare provider, launches Meal Map, a new nutrient-categorization tool that combines ...

A calorie deficit refers to when a person consumes fewer calories than their body uses through physical activity and basic bodily functions. Keeping within a calorie deficit can help people lose ...

The counting of votes for the election to Assam’s Bodoland Territorial Council (BTC) began at 8 a.m. on Friday (September 26, 2025). Approximately 78.42% of 26.58 lakh voters across 40 BTC ...

Calorie counting has long been a popular method for managing weight and maintaining a healthy diet. However, there are several myths surrounding its effectiveness and practicality. This article aims ...

Argentine President Javier Milei is staking the future of his free-market overhaul on his relationship with President Trump, who stopped short of promising a bailout for Argentina but issued an ...

There are times when counting calories feels like doing math homework you never asked for, and that’s when these 7 indulgent fall desserts come to the rescue. They are made for moments when a little ...

September is National Preparedness Month, and across the Nation, Emergencies highlight the importance of personal, hazard-specific, and family preparedness. In addition to updating your basic ...