Medically reviewed by Suzanne Fisher, RD Key Takeaways Iron and magnesium are both essential minerals that can be taken together if supplementation is needed.Both iron and magnesium can interact with ...

Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a healthy bedtime routine.

The modern health landscape is filled with various vitamins and minerals that promise to improve every aspect of our daily ...

TIANJIN, TIANJIN, CHINA, January 20, 2026 /EINPresswire.com/ -- Tianjin Crown Champion Industrial Co., Ltd. continues ...

Beet juice and carrot juice both contain beneficial nutrients. Read on to compare their nutrition profiles and health benefits.

What are rocket leaves and why are they trending? Discover 8 science-backed health benefits of this peppery supergreen and how it boosts immunity, digestion, and heart health.

Calcium is one of the main minerals that the body needs for healthy bones. However, modern lifestyles worsen the problem: long hours spent indoors and limited physical activity contribute to ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Calcium and magnesium can block each other's ...

From bone to brain, calcium and magnesium are two of the most essential minerals that the body needs. To manage the deficiency of these minerals, supplements are available and can be taken after a ...

Vitamin D deficiency is far more common than most people realize. Globally, more than 1 billion people are deficient in vitamin D, and nearly half the population has vitamin D levels that are lower ...

Fruit is amazingly rich in nutrients important for health, with every bite providing vitamins, minerals, antioxidants and fiber. Most people stick to bananas, berries, apples and grapes — the top ...