Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.

This budget-friendly legume is packed with plant protein and fiber, and it's the secret to making the Mediterranean diet work ...

New guidelines shift the focus to protein and healthy fats, but nutrition experts urge moderation and balance. Georgia ...

Beyond broad recommendations for recurrent kidney stone prevention, clinicians and renal dietitians can create personalized plans.

This year’s top health trend will be the expanded use of GLP-1 receptor agonists to treat chronic disease, according to experts surveyed by the editors of U.S. News and World Report. Tied for second ...

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...

When your kidneys are healthy, they quietly deal with extra minerals in the body without you needing to think about it. Potassium, for example, comes .

Dec. 10 (UPI) --The United Nations' cultural heritage organization on Wednesday recognized Italian food as an intangible aspect of Italy's heritage, the first national cuisine to be formally protected ...

Beans were the breakout star of 2025, according to Grubhub. Insights published by the Chicago, Illinois-based company suggest that "foodmaxxing" reached new heights this year, with an increase in ...

One in every seven U.S. adults has chronic kidney disease (CKD), which occurs when your kidneys can no longer filter waste or fluid effectively. In addition to treating conditions that may contribute ...

West Coast entrepreneurs Troy Bonde and Winston Alfieri started Sauz to spice up the tomato sauce aisle in 2023. In just over two years, Bonde, 26, and Alfieri, 25, are doing just that: At the ...