A mum-of-two who tipped the scales at 16 stone has shed half her body weight after a health scare forced her to overhaul her lifestyle. Courtney Boxill was a size 22 after giving birth and indulging ...

A 16 STONE mum lost half her body weight after becoming so obese her gallbladder had to be removed. Courtney Boxill, 31, ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises.

Is the pursuit of ultimate bodily perfection blinding us to threats that no sturdiest body can bear? Varinder Singh Ghuman, ...

The man behind Schwarzenegger's success also had an entire training system that uses muscle building fundamentals which still ...

Most chest enlargement in men, often jokingly called “man boobs,” is harmless. Still, certain warning signs should never be ...

Bodybuilding competitors will return to the world's biggest stage when the 61st edition of Mr. Olympia lands in Las Vegas this weekend. Many of the greatest athletes in the sport will go head-to-head ...

Popular Jalandhar-based bodybuilder and actor Varinder Singh Ghuman (42) passed away during treatment at Fortis Hospital in Amritsar this evening.

THE world’s best male bodybuilders are going to be back in action as the time for Mr Olympia 2025 has come. The most muscular ...

The Indian bodybuilder and actor Varinder Singh Ghuman has been experiencing pain in a certain area of his body, informed his ...