The way we feel about our bodies is ever-changing. It bends with the ups and downs of life, and fluctuates just as much as our bodies themselves do. Sometimes, we’ll look in the mirror and feel ...

For many people, body image isn’t just one part of their identity—it becomes the piece that feels most tied to how they’re seen, how they see themselves, and whether or not they’re “enough.” This ...

When identity is derived from insecurities about our bodies, it’s like looking in a funhouse mirror, hoping it will give us an accurate reflection of who we are. While walking the runway, I descended ...

The transition out of competitive sports can impact an athlete's relationship with their body, fitness, and self-worth. As former Division I soccer player Autumn Muckenhirn described, "One moment, you ...

While culture is intertwined with values surrounding food and body image, cultural differences have historically been overlooked by researchers and clinicians seeking to identify and treat eating ...

Fitness coach and TikTok creator Kopano Mokhele tells Don’t Hold Back why health can’t be reduced to weight, curves, or BMI ...

Social media can be both good and bad for your body image. What really matters is how you use it. This requires you to use social media intentionally and strategically. Social media can influence your ...

Although reduced body image and low self-esteem are potential risk factors for eating disorders, they’re not the only factors at play. Body dissatisfaction can increase your risk of disordered eating ...

When identity is derived from insecurities about our bodies, it’s like looking in a funhouse mirror, hoping it will give us an accurate reflection of who we are. AI is poised to make our culture of ...