This post was co-authored by Kerri Mozessohn of Clean Serene Nutrition. We are all familiar with the prototypical ‘ideal’ bodies portrayed in the media, as well as the critiques of such ideals. Beauty ...

When identity is derived from insecurities about our bodies, it’s like looking in a funhouse mirror, hoping it will give us an accurate reflection of who we are. While walking the runway, I descended ...

The transition out of competitive sports can impact an athlete's relationship with their body, fitness, and self-worth. As former Division I soccer player Autumn Muckenhirn described, "One moment, you ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Social media can be both good and bad for your body image. What really matters is how you use it. This requires you to use social media intentionally and strategically. Social media can influence your ...