You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

AUSTIN (KXAN) — The arrival of April on Tuesday brings with it the recognition of National Stress Awareness month. It’s a ...

Most of us try to avoid stress at all costs. But too little stress can be just as bad since certain stressors makes us healthier. 5 steps to tap into it.

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

So, it’s no surprise that over 40 million adults in the U.S. struggle with an anxiety disorder. The good news? There are ...

Despite my "up" personality, I find that every day, a new layer of anxiety appears and tries to envelop me—but there are ...

Leadership is a continuous journey—one where stress and guilt often feel like constant companions. A few years ago, during a ...

Living with asthma may also cause stress and anxiety. Some studies have shown that asthma is associated with a higher likelihood of developing panic disorder later in life. A panic attack may feel ...

You can't fix yourself out of a mental health issue. You can't wake up and say, 'Today I'm not being depressed!' It's a ...

Our tester did not like the aftertaste of these gummies. We selected these CBD gummies for anxiety and stress based on criteria we think are good indicators of safety, quality, and transparency.

During the first 9 months of the pandemic, Americans reported rates of depression and anxiety six times higher than in 2019, Boston College researchers find Confirming anecdotal evidence that the ...

Ultra-low-power cryogenic complementary metal oxide semiconductor (cCMOS) technology is crucial for quantum computers. This Perspective highlights the challenges of the state-of-the-art technology ...