Influential hairstylist and hair health expert Tom Smith adds that rapid weight loss can also put your body into a state of shock, “and we know that when your body is shocked by physical or emotional ...

Nickelodeon star Simon Curtis is showing off the results of his weight-loss transformation. On Nov. 20, the 39-year-old ...

The “lipstick index”, a theory coined by Estée Lauder’s Leonard Lauder in 2001, hypothesises that the sales of affordable luxury items, like lipstick, go up in tight financial times as consumers opt ...

Protein is a vital building block for your body, helping you grow strong muscles, repair tissues, and stay healthy. Getting ...

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight gain, especially belly fat.

Folate contributes to the production of DNA, the development of healthy red blood cells and cell growth and repair. The ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Blood tests are a simple and practical tool for understanding your health and guiding your care. Different types of blood ...