An Egyptian free diver plunged into the Red Sea to break the Guinness World Record for the most pull-ups under open water ...

An Egyptian free diver plunged into the Red Sea to break the Guinness World Record for the most pull-ups under open water ...

During each life stage, exercise can help or hinder your hormonal balance. Here’s how to exercise safely at each stage of life, from your teens to postmenopause. Regardless of age, it’s ...

If you practice 30 minutes of brisk walking, it will help muscles use glucose efficiently. This reduces insulin resistance and stabilises blood sugar levels.

"But also it has an impact on a partisan balance in Congress ... arguments against the desired applications of the VRA for drawing the Black-majority districts at issue, citing the Supreme ...

Real Sociedad will not be overly disappointed by the draw given they were without Martin Zubimendi in midfield, but he is likely to be ready for the second leg as he was only absent as a result of ...

And, one of the most effective ways to strengthen your legs is through balance exercises. These exercises engage multiple muscle groups at once, making them a highly efficient workout. Plus ...

This common sleep problem can negatively impact health, work and daily life. But a new study, published in the journal Family Medicine And Community Health, found resistance training to be more ...

Vertigo can be an unsettling experience, leading to dizziness and balance challenges that may affect daily activities. Fortunately, there are specific exercises that can help manage these symptoms ...

Aside from making videos, he's a certified SCUBA diver with a passion for music, films, history and ecology. Robot-maker Figure just unveiled new videos of its Figure 02 humanoid robots working ...

Many people struggle to complete it, but you can strengthen your balance and coordination with the right exercises. Ready to see how you measure up? Let's get started. This test challenges your ...