Any physical activity that replaces sedentary time is good for health, but which sport adds the most years to life expectancy ...

Government initiatives and healthcare reforms aimed at addressing metabolic disorders have played a pivotal role in shaping the market landscape. The market is anticipated to continue its growth ...

Dr Sonya Babu-Narayan has explained five signs you need to watch for as they could be more serious than you think ...

The fast-paced modern lifestyle has brought convenience and technological advancement, but it has also led to a surge in back ...

The study highlights a powerful relationship between regular physical activity and a lower risk of chronic diseases.

The stratospheric rise of the health and wellness trend, now worth a colossal $6.8tn according to Statista, would indicate ...

Uganda is facing a growing burden of NCDs, with currently 30 to 40 percent of deaths in health facilities across the country ...

In the new year, give up one bad habit and adopt a good one. If you want to give up the habit of alcohol, cigarettes or ...

Taking small steps earlier can add up to long-lasting results. Tap to read the five healthy lifestyle changes women in their 40s should adopt in 2025.

This revelation comes at a crucial time when many adults find themselves spending increased hours in sedentary positions due to modern work environments and lifestyle changes. The study examined ...

“Learning to recognize emotions and adopt behaviors that are acceptable ... interactive play and quality sleep over sedentary screen time. While the study did not account for what type of ...