As cultural standards for bodies change, so to do the idealized ones we see on TV—and that includes our favorite superhero ...

Jane Fonda, at 87, remains dedicated to fitness with consistent exercise routines. Her lifelong commitment to health and ...

The sport of fencing is surging in popularity across the United States, especially among young people. Kansas City’s fencing ...

Over the years the red yellow and blue supersuit has gained an unlikely fashion following, beloved by everyone from Jeremy ...

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

Another soft pair of leggings at almost half price, the Nike Zenvy's are made out of the brand's InfinaSoft frabic which is ...

Jane Fonda teased her Supernatural x Meta Quest fitness partnership with BTS snaps that shared how the VR classes mimc her ...

Technology and fitness come together in a new workout trend that has arrived in Lake Oswego. On AM Extra's Move It Monday, ...