After five years of operation on 215 Newbury St., Peabody resident Vinnie Santos recently celebrated the expansion of his KMF Strong gym, adding a new lounge area, a juice bar, and a semi-private ...

The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...

Her weight loss journey of more than 40 kg in one year has gone viral, demonstrating that hard work and moderation, not ...

Old friends, old tunes, old movies - we love them all. And when it comes to working out, it seems we're partial to going ...

A Kentucky man accused of taking photos and videos of boys in Life Time Fitness locker rooms in Minnesota has also been ...