"Watson" star Morris Chestnut spills the secret on how he looks so great at 56 for USA TODAY's The Essentials.

Can you do that within 5 seconds? Fine. Let us get the correct solution! The foolish guy in this image is Man A because he cuts the branch from a point where he will surely fall. As opposed to ...

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My good health is down to luck, discipline and my years with the Royal Ballet – but I refuse to give up my two glasses of wine a day At the age of 80 I walk about 3km a day and I do my ...

Then there was the weight gain — I went from 80 kilos to 105 kilos,” Kaushal said at the trailer ... and improve their overall quality of life by making lifestyle changes. Fitness trainer Varun Rattan ...

Plus, the poles can turn an ordinary walk into a full-body workout. If it’s really too cold for outdoor exercise, Finland also has robust infrastructure for physical activity, about 80 per cent ...

From classics to new additions, Reebok has a great collection of workout gear, from leggings and tops to their iconic running shoes. Available in beautiful rich seasonal colours like emerald green ...

Melissa McCart is the lead editor of the Northeast region with more than 20 years of experience as a reporter, critic, editor, and cookbook author.

Paired with her bare legs and high-waisted undies, the look was reminiscent of ’80s workout footage — particularly Jane Fonda’s. The icon used to wear similar high-cut bodysuits in her ...

Guy Martin, a proper bloke, has a new TV series. In Guy Martin: Proper Jobs (U&Dave), he tries his hand at different occupations. Now, this isn’t a new idea – television is full of presenters ...