When life gets complicated ... but your happiness will soar. 5. Not being afraid to geek out: The happiest people don't play it cool. They actively seek out the things, people and activities ...

Life is full of paradoxes—truths that seem contradictory yet hold deep wisdom. Discover 10 powerful paradoxes that can ...

First of two parts MARCH 20 is International Day of Happiness. It is commemorated annually and is recognized by the United Nations. It reminds people worldwide about the universal pursuit of happiness ...

among other things. Happiness has even been linked to a longer lifespan as well as a higher quality of life and well-being. Attaining happiness is a global pursuit. Researchers find that people ...

I am fortunate to have a strong family connection both from a biological standpoint and from others not related who I truly consider as part of my immediate family. What makes it even better is in ...

Our genes may be what influences happiness the most. Behavioral geneticists and psychologists attribute about 50 percent of happiness to genetics, 10 percent to life circumstances, and 40 percent ...

Helping others may just be the secret to living a life that is not only happier but also healthier, wealthier, more productive, and meaningful. But it’s important ... happiness—all of the ...

Feeling like you are where you want to be in life ... it's an important tool. You write in Secrets of Adulthood that happiness doesn't always make us feel happy. What do you mean by that? Sometimes we ...

“Simple pleasures have the power to restore those feelings of positivity and happiness, giving you the energy and perspective you need to pursue the difficult but important things in life.