Just two servings of yogurt a week may protect the bowels from some specific types of cancer, according to a new long-term ...

Scientists have found that consuming yogurt regularly may lower the risk of a specific type of colorectal cancer. The study ...

You know what yogurt is also great in? Cake. Okay, a lot of things are good in cake, but that’s beside the point. Yogurt can help unlock some of the qualities we most want in th ...

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our ...

Fermented foods like kimchi, sauerkraut, miso and even yogurt are having a big moment, and it’s not just because they’re ...

Most cheesecakes are made with traditional curd cheese, often from ready-made cheesecake mixes available in tubs. But what if ...

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

The right foods can speed up recovery and ease symptoms Learn which nutrient rich options support healing and what to avoid ...

The composition of nighttime snacks, rather than their timing, plays a more significant role in weight management and ...