Given that more than 40% of Indian adults are struggling with obesity and diabetes, affordable weight-loss drugs are expected ...

Intermittent fasting, an emerging wellness trend, focuses on when to eat rather than what to eat. It involves alternate ...

Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.

Dr Ahmed Abd Elbary has suggested there are five key reasons that people may be struggling to lose weight despite eating well ...

By comparison, the FDA-approved drug liraglutide only resulted in just under 6% weight loss after 26 weeks, the researchers found. Common adverse side effects from the drugs included nausea, vomiting, ...

Best apple cider vinegar gummies for weight loss and to relieve IBS symptoms - The health hero in chewable form ...

Although the condition isn't formally recognised by the NHS, the term is used to describe a range of symptoms that some people with breast implants experience including: chronic fatigue, brain fog, ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Actor Ram Kapoor lost 55 kg in about a year. He gives credit to intermittent fasting, cardio, and more for his body ...

Not only are they packed with vitamins and minerals, but they also high in water content, making them a great hydrating snack ...