Anxiety is challenging condition experienced by millions of people every day, but many marijuana strains are known for their ...

Learn effective breathing techniques like box breathing and diaphragmatic breathing to reduce stress and anxiety, backed by ...

“You just dropped your husband off at the hospital. They’re gonna cut open his neck, for God’s sake! He might have cancer!

A Salt Room with Pink Salt tiles is a remedial terrain designed for salt therapy( salt remedy), where the walls, floors, or ...

Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...

Benefits: Puffing out your cheeks and holding your breath targets the facial and jaw muscles, where tension often accumulates ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

GRAND JUNCTION, Colo. (KKTV) - On Friday, the Grand Junction Police Department had a very special visitor. A therapy Kangaroo ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

We look into six magic mushroom gummies with the just right amount of mushroom extract that deliver health benefits, ...

Learn how exercise helps regulate emotions and manage stress with practical tips for emotional fitness through movement.

Stomach ulcers can be a painful condition that persists for months if not years. But Ayurveda may have a solution for you.