Lots of SELF Healthy Beauty Award winners are on sale for Memorial Day, including a small (but mighty) facial toning device ...

It turns out, a few equally basic habits can also subtly work against your gut, throwing a wrench in your digestion or ...

There’s no shortage of pricey oils, gadgets, and OTC supplements promising to reverse shedding once it starts. But can you ...

With so many people swearing by vision boards, affirmations, or the all-mighty law of attraction to accomplish their goals, it’s fair to wonder: Wait…does manifesting work? Maybe you’ve ...

Bandanas and buffs are some of the most versatile items you can toss in your pack. They add coverage around your neck and ...

As with any new medical guidance, though, it may take some time for this kind of care to be incorporated into standard ...

When we set out to find the best Puma shoes, we didn’t know the brand had so many options for running, casual outings, and even weightlifting. Turns out, Puma is a bit of a one-stop shop for all your ...

Vaginal bleeding during pregnancy can come from multiple places, including the uterus, placenta, or the cervix, Jacqueline ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. When it comes to ...

While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...

Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of axial spondyloarthritis.At that point he had already been experiencing symptoms like sciatica and back ...

Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived a stroke in 2019 and recently went through a cancer scare—and subsequent surgery to ...