We all have our own reasons for running, which means that our most important piece of equipment—a good pair of running shoes—can vary depending on factors like goals, style, and training schedule, ...

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

To help you through the month, we put together a brand new winter mix that will keep you trotting from Groundhog’s Day and ...

Winter hats often trap too much heat, which sounds fine until you’re three miles in and sweating like a rotisserie chicken.

The pop star and sub-three-hour marathoner is embarking on a tour this year. Where and when could he squeeze in 26.2?

“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...

The Glycerin Flex could signal a new era in running shoes.

The problem is, compression boots aren't cheap. Most of them will set you back well over £500 — except from the Pulsio boots.

At The Armory indoor track facility in Manhattan, Lutkenhaus finished two seconds ahead of runner-up Shane Cohen and broke ...

Our writer shares the simple ways she‘s pursuing her running goals with the help of Samsung Galaxy Watch8 and the Samsung ...

On Saturday afternoon, 16-year-old Sam Ruthe ran a mind-boggling 3:48.88 mile at the John Thomas Terrier Classic in Boston, beating a slew of pros to win the invitational heat. The meet was held at ...

Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is ...