Stay fit like Rashmika Mandanna! Here are 6 home gym equipment from her workout routine which you can also use to enhance ...

There are many avocado benefits for skin, including anti-ageing and a clearer appearance. Check out how to include them in ...

While kuttu atta is one of the most popular flours consumed during a Navratri fast, it is not the only option. You can also ...

Not just weight loss or bone health, protein is essential for many bodily functions. However, if you are not getting enough protein every day, you may experience these 9 side effects.

Stay energised while fasting during Chaitra Navratri with these 7 healthy staples. So, stock your kitchen now!

It can be beneficial to consume black pepper for weight loss as it contains components that can help in shedding extra kilos.

Here are some aerial yoga poses that can help with stress relief: Sit in the hammock, and then gently lay back, allowing the ...

Pineapple is not just a delicious fruit—thanks to the presence of essential nutrients, this superfood is full of health ...

Include wall pilates to shed extra kilos. Image courtesy: Adobe Stock Pilates has become one of the most popular forms of physical activity these days, and for good reason. It is a low-impact, ...

Neeraj Dhankher is a Vedic Astrologer. He is the Founder & CEO of Astro Zindagi. He has been providing Astrological counsel to individuals and businesses for more than 24 years. In 2005, he was ...

There are many chikoo benefits that can help you get beautiful skin. Check out some of the ways to incorporate it into your ...