Even as cyclists, most of us end up sitting too much every day. Here’s how much daily movement you need to counter the ...

Cadence refers to the rate at which you pedal, and is measured in revolutions per minute (RPM). You may look at riders next ...

Expert tips on mastering your cycling technique: cornering, climbing and descending that make you a faster rider.

With enhanced broadcast coverage planned for the Orange CIOVITA jerseys and a format designed to keep racing tighter throughout the week, the 2026 Absa Cape Epic opens a new chapter for the Elite ...

Take on the Fun and Challenge of Auto&General Xtri at Steyn City Gauteng’s premier cross triathlon is all set to be bigger and better in 2026. Get in on the action at the Auto&General Xtri at Steyn ...

Alan Hatherly and Hayley Preen started their 2026 seasons with stellar victories in the Momentum Medical Scheme Attakwas Extreme, presented by Biogen. The ...

Does Your Bike Use Presta or Schrader Valves? Here’s How To Choose the Right One. Learn how to tell Presta from Schrader at a glance, match valve length to your rims, choose the right pump or adaptor, ...

How to spice up your training when you don't feel like chasing a finish line. Subscribe to the digital version of Bicycling SA ...