Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
Plus, what to avoid for a bigger cardiovascular boost.
Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because calories still count.