Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

In commemoration of World Cancer Day 2025, a cancer organization, Project PINK BLUE - Health & Psychological Trust Centre, in collaboration with the Global Colorectal Cancer Association, premiered a ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

The executive board of the World Health Organization (WHO) is meeting this week, just days after US President Donald Trump ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...

Cancer is a leading cause of sickness and death in the Philippines, imposing a heavy socioeconomic burden on patients and their families. From January to June 2024, cancer was among the top three ...