Everything is bad if consumed in excess, yes, even pumpkin seeds. Here's why- ...

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

While much of ageing is down to our individual genetics, experts say there's plenty we can do to increase our chances of ...

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

Adding lean pork to your diet could help you live longer, with minimally processed cuts boasting the same health benefits as chickpeas, lentils and beans scientists say.

The US has unveiled a controversial new food pyramid that's causing a stir among nutrition experts. It represents the latest ...

The new US guidelines, with their narrow focus and lack of clarity, will be difficult to implement. In any region where there’s an oversupply of high-calorie, low-nutrient foods and an undersupply of ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Preventive health focuses on lowering your risk of disease and ...

Lamb and beef are two types of red meat that provide the body with easily absorbed heme iron. However, both meats can contribute to high blood pressure when eaten regularly.

New research reveals these medications impact everything from heart health to restaurant menus.

As India races to fill empty plates, it is quietly filling hospital beds, proof that the nation's next public health battle ...

Bumrungrad International Hospital reveals alarming facts about excess weight and obesity among Thais, highlighting the ...