Presidents are typically good with words, and sometimes they say some really meaningful and inspiring ones! Throughout the ...

Staying consistent with fitness is rarely about willpower alone. Research in behavioural psychology shows that motivation, ...

This high-energy motivation piece delivers eight powerful gym quotes from legends like Ali, Jordan, and Aristotle—each one ...

Smriti Mandhana’s words reflect the journey behind her success — years of discipline, resilience, and belief. Her quotes on ...

Dive into the quote of the day by Jane Austen, quote of the day meaning​, how you can use the quote of the day, about Jane ...

Today’s Inspirational Quote of the Day is Michelle Obama. Understand its meaning, learn who is Michelle Obama, why she is ...

In an effort to teach self-management to students identified as impulsive, Meichenbaum found that he could help students ...

Retired Judge Michael Corriero was instrumental in creating Manhattan's Youth Part in the Supreme Court of New York County, a ...

On 11 May, 35 years ago, Tim Macartney-Snape stepped onto the summit of Mt Everest for the second time, in doing so, becoming ...

After years of watching people document their fitness journeys online and doing it myself, I've noticed some patterns. Not ...

Instagram shoutout pages are Instagram accounts (often large, theme-based profiles) dedicated to featuring other users’ ...