Juggling motherhood often means putting yourself last — but once you hit 50, your body starts gently (and sometimes not so ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

One running watch gobsmacked me with its accuracy, and two devices delighted me with how well they solved a real problem no ...

When businesswoman Regina, 57, wanted a late-in-life glow up, she went to Dr. Daniel Gould, a board-certified plastic surgeon ...

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

The Ultra-Grit takes over from the Gravel SL as Ribble’s top-end carbon gravel bike. Cyclist reviewed the Gravel SL back ...

Ron Rand's streak continued through torrential rain, cancer and even deep personal grief until he was forced to break it earlier this year.

It's a new year, which means there are plenty of new laws that go into effect in Illinois that touch on several aspects of ...

This versatile set can be mixed and matched and worn in so many different ways! It comes with a variety of workout pieces including a sports bra, t-shirt, zip-up jacket, leggings and shorts. All made ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Turning 50 often brings a new sense of clarity about what truly matters. Many women find themselves wanting to invest in ...

Buying a gift or looking for a Christmas read? The Cyclingnews team has got your (hard)back, with our roundtable of ...