Sitting disease is the term used for health challenges that result from sitting or lying down for too long, which increases ...

Fatty liver disease is becoming increasingly common. A top cardiologist shared why Indians are more prone to the problem and ...

Former US President Donald Trump is known for a diet heavy in fast food, Diet Coke, processed snacks, and minimal fruits or ...

Most of us don’t think about our liver at all. Not when we wake up. Not when we eat. Not even when we’re stressed about work or money. The heart gets .

High cholesterol doesn’t announce itself. No pain. No fever. No bad days that force you to stop and think. And that’s exactly why it’s dangerous. You .

A healthy aging researcher shares 5 common habits that can increase the risk of chronic disease and harm your longevity and ...

The Union Budget 2026 highlights India’s growing burden of diabetes, obesity and cancer. In her speech, Finance Minister ...

What do you call a seemingly suicidal penguin? An internet meme. It seems like a bad joke, and yet, this true story is causing penguins to really have a moment in the spotlight right now. If ...

Fitness influencer Pranjal Pandey, who lost 85 kg, shares five practical rules for eating carbs without gaining fat. From ...

A massive 30-year study of more than 110,000 adults explores how different activities—from walking and running to strength ...