Your vegetable garden's poor performance might stem from nutrient shortages, not neglect. Recognizing symptoms like yellowing ...

Magnesium side-effects hit the gut, as the mineral pulls water into intestines, a complaint raised by some. High doses can ...

The cacao tree (Theobroma cacao) produces fruit which houses the substance that later becomes chocolate or cocoa. Find out why the raw form is so healthy.

Bananas are packed with nutrients that help fight viruses, reduce inflammation, regulate blood pressure, and improve mental ...

With contributing factors ranging from insect pressure to disease and environmental stressors this season, agronomists say ...

Many aren't getting enough calcium in their diet. But, if you don't want to eat more dairy to up your intake, this fruit is ...

Jennifer Aniston's secret to her timeless looks might be going into her salad bowl. Others could easily copy this age-defying habit too.

Some vitamins and dietary supplements may be helpful to take with certain antibiotics. For example, taking probiotic supplements may help manage common side effects of antibiotic use, such as diarrhea ...

From wellness influencers to baristas in minimalist cafes, matcha lattes have become the face of modern health rituals. A ...

Red beans belong to the legume family. They are very rich in plant protein, fiber, and minerals like iron, magnesium, and potassium. Red beans are considered beneficial.

Trial work, carried out over the past 30 years across the UK and Ireland, has confirmed that insufficient potash has been ...

Vitamin K is a fat-soluble vitamin needed for blood clotting and bone health. Foods with more vitamin K than kale include dark, leafy greens, broccoli, and Brussels sprouts.