This guide breaks down the benefits (digestion, lower back relief) and gives step-by-step instructions, modifications, and a ...

Ancient Vedic astrology identifies nine celestial bodies, the Navagrahas, as powerful influences on human destiny. Each planet, from the Sun's vitalit ...

Wadhurst Manor Care Home, in Wadhurst, has launched a ‘Yoga for the Community’ programme, inviting the local community to join residents in their monthly sessions. These lively classes are seated, ...

Check out these two simple yogic techniques you can practise daily for immediate calming and long-term tranquility ...

MUMBAI, Oct 9 (Reuters) - Micro Units Development and Refinance Agency (MUDRA), an Indian non-banking finance company set up by Prime Minister Narendra Modi's government in 2015, plans to raise up to ...

If you click on links we provide, we may receive compensation. The 'Insecure' actress is the face of the brand's new Outdoor line of clothing and tells PEOPLE exclusively about her fitness journey ...

Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a few little things that students do in class that…they’d maybe wish they didn’t. Some of these ...

BARRY. WELL, CHARLES MUDRA WAS PART OF TRUCK COMPANY 20 HERE ON EASTERN AVENUE, AND HE IS BEING REMEMBERED AS A DEDICATED PUBLIC SERVANT HERE IN BALTIMORE. THE BALTIMORE CITY FIRE DEPARTMENT IS ...

Abstract: Yoga, an ancient practice, uses specific hand gestures called mudras, to reduce stress, enhance focus, and improve mental health. However, existing systems for Yoga Mudra Recognition have ...

Success is influenced by mindset, confidence, and energy. Five powerful hand mudras—boost qualities like self-confidence, trust, and determination. Practised by leaders, athletes, and thinkers, these ...

As of March 2024, the amount of delayed payments to Micro, Small, and Medium Enterprises, adjusted for inflation, stood at Rs ...