After losing more than 200 pounds, Jelly Roll shared how his past cocaine addiction helped his weight loss journey and ...

A WOMAN has revealed what her life is like after she shed a staggering six stone without a single fat jab in sight. Sue ...

“Protein is particularly effective at stimulating GLP-1, while fibre feeds gut bacteria that produce short-chain fatty acids, ...

Standing exercises for belly fat after 55, with certified personal trainer Michael Betts, 5 core moves that burn calories fast.

Glucagon-like peptide agonists, or GLP-1, are seen by many as miracle drugs based on dramatic weight loss.

If you are struggling to lose weight, you may be doing it wrong. Know what is the correct way forward to shed weight during menopause.

Mum Sue Radford, known for Channel 5 show 22 Kids and Counting, looked so different after her weight loss transformation that ...

You don’t need bulky gym machines to regain strength after 60. According to certified fitness experts, these four simple exercises can help rebuild lost muscle faster, improve balance, and boost ...

For starters, you don’t have to hit five digits to see benefits.

The risk of developing glaucoma can be influenced mostly by an individual's body weight and overall physical health. Read on ...

The use of GLP-1 weight loss medications is skyrocketing in the United States, more than doubling since 2024. But doctors ...

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, ...