Barefoot walking in temples connects you to Earth’s energy, activates chakras, and enhances spiritual awareness. Discover how ...

A monthly yoga and walking plan to build strength, relieve stress and anxiety, reduce aches and pains increase mindfulness ...

As spring invites a season of renewal, Board-Certified Family Medicine Physician and author Dr. Joseph Mercola is encouraging ...

Exploring the Benefits and Challenges of Training Without Shoes for Better Strength and Balance If you've ever kicked off ...

YODER: Walking barefoot with God means shedding it all: titles, possessions, pride. And standing raw before Him. He sees us, ...

Do "fart walks" really work? One writer put TikTok's latest wellness trend to the test, which promises to improve digestion ...