The Food Network alum, 64, took to social media to reflect on the “mistakes” she made in her past relationships as she provided some advice to her fans.

She added, "If you stop focusing on what they did wrong and instead approach with empathy and understanding, everything can then start to shift." Bertinelli recognized that being

Valerie Bertinelli is opening up about the lessons she's learned from past relationships. In a candid Instagram post on Monday, the author and TV personality reflected on her romantic missteps and offered advice on navigating conflicts with a healthier approach.

Trump podcast outpaced The Joe Rogan Experience by a large number of downloads and views over the past month, according to podcast ranker Podscribe. The MeidasTouch Podcast grew its reach by 101 percent in the past month,