For many people, a pup is far more than "just a dog"—they are treated like family, which often means making sure that they are as comfortable as possible. But does sharing a bed actually strengthen ...

I'm a certified sleep science coach who has tested over 50 mattresses. Rather than doomscrolling on your phone at bedtime—a deleterious habit for your sleep latency—consider the myriad of apps that ...

Source: Amy/Pixabay It goes without saying (recognizing I’m about to say it…) that sleep is important. Sleep is a basic requirement for life and is the cornerstone of physical and mental health, ...

It’s the American way to assume that all life’s problems can be solved by making the right purchase, especially when it comes to getting a good night's sleep. Blackout curtains, an organic mattress ...

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing nationwide data found that insufficient sleep was more closely tied to ...

It's a new year and many people are making goals to improve their health in 2026. While quality sleep may sound like a simple way to improve your health, between 50 million and 70 million Americans ...

Look, the chances you’re going to sleep in the same position all night, every night, is pretty rare. Moving and shifting, whether you’re trying to get comfy or you don’t even realize you’re doing it, ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...

Oct. 1 marks the start of a new fiscal year in Florida and the date when several laws approved by the Florida Legislature last spring take effect — including one that aims to end public sleeping and ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Credit: Ian Moore / ...