To get to the bottom of these claims, I spoke with two hair experts to get their insights into the links between matcha and ...

Fear is a survival mechanism that can keep you from harm. But it can be maladapted for the modern world and make you feel ...

However, no matter how much technology you throw at it, the demands of indoor training remain different to the outdoor riding world. Fuelling is perhaps one of the biggest parts o ...

After about a decade in the works, Palo Alto-based robotics company 1X is nearly ready with its Neo humanoid, which is ...

Menopause has the potential to impact your entire body, with some changes being more noticeable than others, according to ...

Even if a person's death comes around a bit sudden, there are a number of things your body does in the moments before you ...

Across America, Halloween spending is expected to reach record levels this year, including large crowds waiting for their ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

Gearing up for a race may affect your immune system, but you can stay healthy with these tips until you arrive at the start ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...