In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...

Five vital organs are essential for life, but survival is more medically complex.

When motivation is low and everything feels harder than it should be, these small shifts can make a big difference in nudging ...

In November, Withings released its long-awaited U-Scan: a home monitoring system for your urine. The gadget resembles an ...

They can go far towards improving your heart health.

Psychologist Mark Travers says that couples who really like each other often wake up ready to greet the day together with ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

The pace is quick and there’s no easing into it. You try to keep up, you miss a step, you jump back in. Everyone does. No one’s watching anyone else anyway. They're too busy counting the next 8 counts ...

It’s common to experience decreased quality of sleep as you age, and it can be distressing. Here's what you can do to help ...

Researchers have found that positive attitudes about aging can increase lifespan by up to 7.5 years, while also improving ...

Capricorn Daily Horoscope Today: You will be able to finish tasks on time without feeling rushed.

The truth about what happens to your body when you come off weight-loss jabs - Many returned to their original weight within ...