Life feels so chaotic and raw right now, but in a messy world, some people are still okay, and it's because they do three things very differently.

While you’re drinking, alcohol causes blood vessels to dilate, bringing blood to the surface of the skin. That’s why people ...

Elite athletes often push through pain to achieve victory. But, everyday exercisers need to distinguish between soreness ...

Emily Johnston, a writing studies professor at UC Merced, has researched how the act of writing rewires the brain to build ...

The activity of certain neurons may influence our endurance for exercise, and these could be targeted to help us run faster ...

Some people thrive in the morning while others drag—it's not willpower; it’s your natural rhythm. Align with it to boost focus and prevent burnout.

Deborah remembers the first migraine. It hit after a family argument and felt unlike anything she'd experienced before. The ...

Eighteen minutes pitchside at a professional club in Zagreb completely changed the way Richmond coach Adem Yze is approaching ...

Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.

The work reveals that the brain — in mice and, presumably, in humans — is actively involved in the development of endurance, ...

The human brain, with its 100 billion neurons, powers everything we do, from thinking and creating to walking and talking.

There are daily, loving choices we can make that tap into the power of neuroscience to bring more happiness into our life.