When I was just back from my first year in college, I was staying in the house in Lexington on Hunt Road, and I was just getting things together and rehearsing and playing at the house. We had a big ...

The latest wellness craze involves injecting these molecules for athletic performance, longevity and more. Scientists say the ...

Congratulations: You made it to the weekend. For your troubles, you’re getting two days of warm weather and sunny skies to fill with fun and relaxation. Read on for some free fun to be had around town ...

Looking for plans in the Traverse City area and beyond? We’ve rounded up the top events happening across Northern Michigan from Friday through Sunday. This weekend, we’re indulging in special menus at ...

Nationwide, only about 30% of people meet the federal guidelines for physical activity, and even in famously outdoorsy Colorado, just 35% do.

CLEARWATER, Fla. — From his third-floor office overlooking the Phillies’ spring-training ballpark, John Middleton can see clear sky for miles. Never mind the creeping storm clouds. “We’re way too far ...

You have full access to this article via your institution. The surprisingly big health benefits of just a little exercise Exercise is well understood to be good for you, but how much do you need to do ...

If you’re looking for things to do in the Valley, you’re in the right place. Our metro Phoenix events calendar keeps you up to date on the wide variety of festivals and other activities across the ...

Senior Lecturer, Discipline of English and Writing, University of Sydney Martin Scorsese’s Taxi Driver turns 50 this month. Nominated for four Oscars and winner of the Palme d’Or at the 1976 Cannes ...

With more than a decade of experience, Nelson covers Apple and Google and writes about iPhone and Android features, privacy and security settings, and more. AI is the ultimate "work smarter" shortcut ...

Pennsylvania has so many great places to visit including Lancaster, Pittsburgh, and the state capital of Harrisburgh. Whether you're taking a trip to the Poconos, or heading out to the Philadelphia ...

Each curler takes their own workout approach to prepare for competition. But whether they're focusing on high-intensity training, weights, or cardio, coaches have seen a big shift in the amount of ...