International Mind-Body Wellness Day highlights the vital link between mental and physical health. The day encourages ...
One of the mysteries of the human mind we are only beginning to delve into is the relationship between thought and movement–how our brains and bodies relate to one another. That our physical bodies’ ...
People who are holistically-minded often refer to the mind-body connection. They are suggesting that they have discovered a conduit between our mental and physical being. Many react in surprise when I ...
When "The Oprah Winfrey Show" started “Oprah’s Favorite Things” during the holiday season in the United States, I recall the ...
Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. I consider myself a workaholic. But as much as I love my job, being an entrepreneur and ...
The celebration of International Mind-Body Wellness Day arrives right as January pressure starts stacking up. Calendars fill fast, household responsibilities take over and the new ... Read more The ...
Healthcare professionals should consider psychological health in adults with or at risk for cardiovascular disease (CVD), the American Heart Association (AHA) advises in a new scientific statement.
Sensorimotor psychotherapy is a type of movement therapy that can be used to treat trauma disorders. It works to strengthen the mind-body connection in an effort to relieve the physical symptoms of ...
We all know how stress — or anger, or pangs of anxiety — can affect the body. Your heart rate increases; your blood pressure rises; maybe your palms feel sweaty, or your stomach feels tight. Likewise, ...
A recent study published in Psychophysiology from a team of researchers at the Ivcher Institute for Brain, Cognition, and Technology (BCT institute) at Reichman University (Herzliya, Israel) showcases ...
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Some workouts leave you buzzing, muscles pumping, and energy on high. Others leave you wondering if you made any progress at all. The difference often comes down to more than just the weight on the ...