Feeling in control may be the key to conquering daily stress. Penn State researchers found that people were 62% more likely to resolve everyday hassles on days when they felt greater control. This ...

But, deep within, we do have the capacity to achieve an inner peace. My new immersive podcast series, Deep Calm – with Michael Mosley, is on hand to help you tap into a hidden system inside – your ...

Those “one things” are what psychologists call granular emotions. Unlike a general feeling of being stressed, a granular ...

Dive into a soothing ASMR experience with gentle ball taps and rolls designed to induce deep relaxation and calm the mind. The rhythmic sounds of tapping and rolling create a tranquil atmosphere that ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...

Methods: A comprehensive search of databases (PubMed, Embase, Web of Science, APA PsycInfo, and ClinicalTrials.gov) was performed in November 2023 to identify randomized controlled trials (RCTs) ...

Dark circles can be a dampener, especially if you're getting ready for an event or function. A dermatologist suggests tips to get rid of them.

aDepartment of Health Research Methods, Evidence and Impact, McMaster University, Hamilton, ON, Canada bNational Collaborating Centre for Methods and Tools, McMaster University, Hamilton, ON, Canada ...

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future ...

Better Business Bureau Cincinnati (BBB) is alerting consumers to a growing scam known as ghost tapping, where fraudsters use wireless devices to secretly charge tap-enabled cards or mobile wallets ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point where they rarely leave their home and are unable to work and build meaningful ...

Shakespeare may have sidelined Ophelia, but Taylor Swift is "keeping it 100" and bringing the heroine center stage in her pop-infused, foot-tapping track. On the opening track of her 12th studio album ...