If your knee joint issues make you compromise on your fitness goals, check these tips that will help you get back on track ...

Wild swimming and paddleboarding accessories can be useful items to make your experience an enjoyable one when out on the ...

A woman from Congresbury is preparing to run her sixth marathon this weekend, defying her Parkinson’s diagnosis with ...

These core exercises place your body in every plane of motion to strengthen everything from your obliques to your lower abs. Swimming Workouts: You don't have to be a pro swimmer or triathlete to ...

Pool season is upon us, and luckily there are options for swimming and lounging if you don't have a backyard pool or live in ...

Residents living with Parkinson's across Basildon can access free fitness memberships at three leisure centres. Basildon Sporting Village, Eversley Leisure Centre, and Wickford Swim and Fitness Centre ...

David Lloyd Clubs has announced that a restricted number of memberships for its new health, fitness, and wellness club in Colliers Wood will be available from May 1. This new club is set to open in ...

The Baltimore Ravens selected Virginia Tech DL Aeneas Peebles with the No. 210 overall pick in the 2025 NFL draft.

The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress.

News: Geminis, this week presents a mix of financial caution and promising opportunities. While early days demand careful ...

Complete coverage of Long Island high school swimming. Latest news, scores, schedule and analysis from the leading source of Long Island Sports, Newsday.com ...