Dr Sumedha Kotwal [email protected] Humanity has always looked upward and inward, seeking meaning, purpose, and ...

Our circadian cycle doesn’t just affect our sleeping and waking, but our motivations, mood, behaviour and alertness. Whether you are a lark or an owl, here’s how to recognise your own rhythm ...

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

Creatine is not just for muscle gain. When used right, it may support fat loss by helping you train harder and recover better. But is it for everyone?

Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

Almonds (also known as badam) are more than just a satisfying snack. These protein-rich tree nuts contain a powerful mix of nutrients that may support testosterone levels, sperm health, libido and ...

After two decades of surgeries, prescriptions, and debilitating symptoms, this mom discovered a treatment that significantly ...

Grigor Dimitrov's girlfriend, Eiza Gonzalez, was spotted during Bad Bunny's concert in Mexico City. The Mexican actress and ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Ever since ...

New research on chronic fatigue may indicate that changes in blood vessels and immune system responses may be behind chronic fatigue syndrome.

Through a recent notice, the Undergraduate Medical Education Board (UGMEB) of the National Medical Commission (NMC) has ...

Healthy food trends come and go. The dessert hummus you craved in 2018 might not seem so appealing today, just like those bike shorts you had to have are gathering dust in your closet. I’m a ...