For the 17th consecutive year, Jacksonville resident Scott Nyman is back on the slopes in Snowmass, Colorado, participating ...
Shepard recommends using a PVC pipe or wooden dowel rod for these stretches. Hold each position for 5-8 seconds and perform 3 ...
Co-hosted by the U.S. Department of Veterans Affairs (VA) and Disabled American Veterans (DAV), the clinic runs from March 31 ...