In this video, discover essential information about standing desks, including the three major types: the FlexiSpot riser, ...

FlexiSpot’s EN1 standing desk features a sturdy one-piece 48×24-inch desktop with smooth electric height adjustment, and it’s just received a $60 price cut.

Ergonomic chairs can certainly help, but if your feet are dangling, a simple footrest is the real secret to fixing your ...

I tried out Lidl's £7.99 posture trainer, wearing it for 30 minutes a day for a week, and it's a surprisingly useful tool ...

Reducing your sedentary time now can substantially decrease your risk of heart and metabolic diseases. Once you make it a habit, I bet you have fun doing it too.

Over time, every teacher makes small changes that have a big impact on how their classes run. A veteran teacher shares the ...

Hypershell is a brand that's making waves with its new exoskeleton technology. The basic idea is that you strap an external ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

As my own digital detox continues, I’m learning to appreciate time as the most valuable and finite resource any of us will ever have ...

Simple daily yoga and breathing practices can calm the mind, sharpen memory, and naturally improve focus within minutes.

Addressing a joint sitting of both the Houses of Parliament, which marked the start of the Budget Session, she said the ...

President Murmu urges unity among MPs for national development, emphasizing social justice and economic reforms toward a ...