Take a small step forward with one foot, and begin hinging the hips back (as if you are trying to close a dresser drawer behind you with your bottom). Keep as much weight on the front leg as possible, ...

This challenge lines up a long row of ring lights to test how many a single dumbbell can destroy. Each round adds more chaos as different objects follow behind the dumbbell’s path. Slow-motion shots ...

The NHS has advised people to "call 111" if they notice a potentially serious symptom affecting just one leg. This could indicate a blood clot, which has the potential to trigger strokes, heart ...

LALITPUR (ANI) – Sita Subedi’s story reminds many of a Bollywood biographical movie ‘Nache Mayuri’ made in 1986, starring Sudha Chandran. Chandran lost her leg in an accident which was amputated, but ...

Alaverdi Ramazanov suffered a horrific leg break just 27 seconds into his featherweight Muay Thai bout with Elies Abdelali at ONE Friday Fights 134 in Bangkok. The former ONE Championship bantamweight ...

Black Friday will run until November 30th, when Cyber Monday begins. There is no telling when these deals will run out or be ended, so when you find a deal you like, it's best to take advantage. In ...

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A master trainer says you can build full-body strength in 10 minutes with this dumbbell workout It targets your lower body, ...