DOMESTIC AFFAIRS: For most of us, our understanding of what Israelis call “the situation” is the lens through which we experience this war. Danny lacks this lens, and it feels different.

Mornings can be hectic, especially for night owls, so Diana Winston, director of U.C.L.A. Mindful, the mindfulness education center at U.C.L.A. Health, recommends carving out a few moments to rest and ...