People who want to quit smoking benefit from lotteries as an incentive. This is evident from the Smoke-Free Lottery, a field experiment conducted by the RIVM, Radboud University and various Dutch ...
Switching off can be surprisingly expensive. Much like the smoking cessation boom of the 1990s, the digital detox ...
In the UK, schools are reporting a surge in young people struggling with dependence, including cases of students needing ...
Liking, wanting, and craving cannabis come from genetics, stress vulnerability, and the desire to "treat" depression, anxiety ...
Does your self-talk hold you back? Are you telling yourself unhelpful or toxic stories? These powerful metacognitive mantras ...
On what was supposed to be my first day of caffeine abstinence, my girlfriend woke me up, as she often does, by telling me she was making coffee and asking if I wanted one. I responded, as I often do, ...
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