AndaSeat Kaiser 4 Metizport Edition Debuts to Address Long-Hour Sitting Fatigue in Hybrid Work Environments

AndaSeat Kaiser 4 Metizport Edition Debuts to Address Long-Hour Sitting Fatigue in Hybrid Work Environments SPOKANE, ...

What I learned by introducing workout breaks in my business

The cofounder of fitness app Zing Coach discovered the productivity benefits of exercise at work when he introduced workout ...

1 in 5 Americans get no exercise outside of work — where does your state rank?

One in five Americans get zero physical activity outside work, with Mississippi leading inactivity at 30.6% while Colorado ...
The Healthy @Reader's Digest on MSN

Does standing burn calories? Expert doctors speak to the science

Looking for any shortcut to get more in shape? Multiple medical doctors told us just a little added effort can consume more fat.
Forbes

4 Signs Remote Work Is Your Ideal Work Arrangement, By A Psychologist

Remote work isn’t just a perk. For many, it enhances productivity, mental health, autonomy and long-term career satisfaction. Here’s why the science says remote might be your best-fit environment.
Medscape

Saving The Sedentary Patient’s Lung Function, Capacity With Exercise

While the rate of adults who smoke is reportedly down to a record low of 11% and fewer adolescents are vaping, children and adults alike are leading more sedentary lifestyles that can pose a variety ...